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Kattgirls
Journal
29 Oct 10
Kattgirls's Journal, 29 Oct 10
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Weigh In record (no journal entry) for 29 October 2010
68.5 kg
Lost so far:
14.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2010:
458 kcal
Fat: 33.93g | Prot: 10.85g | Carbs: 31.25g.
Breakfast:
matcha tea, splenda, coffee, cream.
Lunch:
ceasar dressing, avocado, apple, boiled egg.
more...
2100 kcal
Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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Kattgirls's Weight History
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