Weigh In record (no journal entry) for 15 June 2020
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93.4 kg
Lost so far: 8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 70.73g | Prot: 81.59g | Carbs: 85.29g.
Breakfast: Crema de mani, Panqueques de proteina. Lunch: Carozzi Spaghetti 5, Salsa Bechamel, Pechuga de Pollo, Apio, Palta Hass, Cebollas, Tomates. Dinner: San Jorge Salame Italiano, Dos Alamos Queso Mantecoso de Quilque, Huevo Revuelto. more...
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Losing 1.2 kg a Week
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David_antonio's Weight History
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