Weigh In record (no journal entry) for 15 June 2020
|
86.5 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 56.03g | Prot: 52.94g | Carbs: 148.08g.
Breakfast: Macaroni or Pasta Salad with Tuna, Beef Oxtails, Creamed Spinach (from Fresh), Cooked Pumpkin. Lunch: Banana Smoothie. Dinner: Tea with Lemon. Snacks/Other: Pasta Salad with Tuna, Beef Oxtails. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilly-Lelo's Weight History
|