lekkerbezig65's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
82.5 kg Lost so far: 25.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1231 kcal Fat: 90.30g | Prot: 64.01g | Carbs: 9.13g.   Lunch: AH Roomboter Ongezouten, Jumbo Jonge Kaas 48+, Bacon (Gekruid, Geroosterd, Gebakken of Gebraden), Ei. Dinner: Gerookte Zalm, Olijfolie, AH Roomboter Ongezouten, Calvé Mayonaise Original, Nevo Komkommer met Schil , AH Runder Hamburger. Snacks/Other:  Prosecco. more...
1956 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.5 kg a Week

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lekkerbezig65's Weight History


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