Weigh In record (no journal entry) for 15 June 2020
|
122.5 kg
Lost so far: 9.1 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 38.50g | Prot: 104.00g | Carbs: 92.00g.
Breakfast: Fairlife Chocolate Nutrition Shake. Lunch: Protein2o Protein Infused Water, Protein2o Protein Infused Water. Snacks/Other: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cole6831's Weight History
|