Madeline Almeida's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
70 kg Lost so far: 1 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
788 kcal Fat: 46.83g | Prot: 72.49g | Carbs: 15.03g.   Breakfast: Sadia Peito de Peru Light,  Queijo Branco,  Ovo Cozido. Lunch:  Água com Limão,  Queijo Parmesão (Ralado), Canto de Minas Creme de Ricota, DIA Patinho Moído, Sadia Peito de Peru Light,  Ovo Frito sem Gordura. Dinner: Quaker Farelo de Aveia,  Ovo Frito sem Gordura. Snacks/Other:  Café,  Queijo Branco, Sadia Peito de Peru Light. more...
Gaining 1.2 kg a Week

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Madeline Almeida's Weight History


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