Weigh In record (no journal entry) for 15 June 2020
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 19.54g | Prot: 29.01g | Carbs: 45.57g.
Breakfast: WRP WRP Everyday 110, Tempe. Dinner: Sawi Dimasak (dari Segar), Wortel Dimasak, Tempe Goreng. more...
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Losing 6.3 kg a Week
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Valena lara's Weight History
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