Weigh In record (no journal entry) for 15 June 2020
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82.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 59.40g | Prot: 126.99g | Carbs: 109.08g.
Breakfast: Line@Diet Biscotti Proteici Cacao-Nocciole. Lunch: Pesce Spada, Coop Valeriana, Pane Bianco, Carapelli Olio Extra Vergine di Oliva. Dinner: Weight Watchers Fette Integrali , Develey Dressing con Yogurt , Coscia di Pollo, Carne, Insalata Mista Verde. Snacks/Other: Algida Cornetto Mini Classico, Kellogg's Special K Barretta con Cioccolato Belga al Latte. more...
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Losing 0.5 kg a Week
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Mela Commare's Weight History
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