slimshady777's Journal, 15 Jun 20

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Weigh In record (no journal entry) for 15 June 2020

75.6 kg Lost so far: 8.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

2093 kcal

Fat: 73.29g | Prot: 110.43g | Carbs: 243.53g. Lunch: Edeka Hackfleisch Gemischt, Tomaten, Basmati-Reis. Dinner: 7Gün Ayran, Dürüm Döner. Snacks/Other: Mio Mio Cola. more...

2794 kcal

Exercise: Bicycling (fast) - 15/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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slimshady777's Journal, 15 Jun 20

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