Weigh In record (no journal entry) for 11 June 2013
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 142.07g | Prot: 103.94g | Carbs: 20.20g.
Breakfast: Koko Koko Dairy Free, Co-Op Bacon, Coconut Oil, Egg. Lunch: Koko Koko Dairy Free, Coconut and Flax loaf, Butter, Lamb Roast. Dinner: Olive Oil, Celeriac, Pork Roast. Snacks/Other: Coconut Meat. more...
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Losing 4.9 kg a Week
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mercurym's Weight History
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