carolinaksc's Journal, 15 Jun 20

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Weigh In record (no journal entry) for 15 June 2020

92.5 kg Lost so far: 0 kg. Still to go: 22.5 kg. Diet followed: 100%.

View Diet Calendar, 15 June 2020:

555 kcal

Fat: 33.39g | Prot: 40.21g | Carbs: 26.56g. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Alface, Camarão na Moranga. Dinner: Ovo Frito. Snacks/Other: Itambé Leite em Pó Integral, Power One Pasta Integral de Amendoim - Crocante. more...

604 kcal

Exercise: segunda - 1 hour and 14 minutes, Samsung Health - 22 hours and 46 minutes. more...

Gaining 1.1 kg a Week

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carolinaksc's Journal, 15 Jun 20

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carolinaksc's Weight History