Weigh In record (no journal entry) for 15 June 2020
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80.1 kg
Lost so far: 20.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 44.72g | Prot: 135.88g | Carbs: 188.98g.
Breakfast: FUD Queso Panela Rebanadas Cuadradas Cuida-T, Acelga, San Juan Claras de Huevo, Tortilla de Maíz, Frijoles Refritos. Lunch: Verde Valle Arroz Integral, Alco Milanesa De Pollo Natural, Great Value Mezcla California, Morrón. Dinner: la Huerta Guarnición de Verduras, Lechuga, Atún en Agua (Enlatado), Bimbo Pan Cero Cero. Snacks/Other: Manzana, Plátano, Nueces, HEB Almondmilk, Galletas de Avena (con Pasas). more...
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Losing 4.2 kg a Week
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Angel Hdz 16's Weight History
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