Weigh In record (no journal entry) for 15 June 2020
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105.5 kg
Lost so far: 44 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 17.69g | Prot: 84.75g | Carbs: 24.08g.
Breakfast: Вкуснотеево Молоко 1,5%, Соленые Огурцы с Укропом, Вареное Яйцо. Lunch: Село Зеленое Творог Обезжиренный 0%. Dinner: Булочки дд. more...
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Losing 1.0 kg a Week
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