Weigh In record (no journal entry) for 15 June 2020
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87.9 kg
Lost so far: 0 kg.
Still to go: 87.9 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 55.25g | Prot: 187.09g | Carbs: 135.47g.
Breakfast: Pane Bianco, Aia Albume d'uovo Pastorizzato, Uovo, Prozis Choco Butter + Whey Protein Nutchoc, Prozis Zero Snack Cookies Dough, Olio Extra Vergine di Oliva, Fettina di Vitello. Lunch: Prozis Real Whey Vaniglia , Granarolo Latte Scremato senza Grassi, Banana. Dinner: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Riso. more...
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Gaining 1.2 kg a Week
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Peppe22497's Weight History
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