Weigh In record (no journal entry) for 15 June 2020
|
51.3 kg
Lost so far: 0.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
701 kcal
|
Fat: 18.09g | Prot: 24.98g | Carbs: 116.13g.
Breakfast: Домик в деревне Молоко 0,5%, Курага, Овсяная Каша на Молоке. Lunch: Увелка Гречневая Каша. Snacks/Other: Бразильские Орехи, Нектарины. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|