Weigh In record (no journal entry) for 15 June 2020
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67.1 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 33.96g | Prot: 44.66g | Carbs: 207.16g.
Breakfast: Jugo de Guayaba, Calo Leche Descremada en Polvo, Café, Huevo Cocido, Bollos, Uvas Pasas (sin Semillas), Quaker Avena Instantánea. Lunch: Jugo de Guayaba, Pastelillo Escarchado. Dinner: Salmón, Batata. Snacks/Other: Colun Yogurt Natural. more...
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Gaining 0.6 kg a Week
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josevazquez camacho's Weight History
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