Weigh In record (no journal entry) for 15 June 2020
|
84.3 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 93.00g | Prot: 92.16g | Carbs: 28.24g.
Breakfast: Gebakken Ei, Koolhydraatarm Brood, Kaas. Dinner: Melkan Crème Fraiche, Kaas, AH Runder Hamburger, AH Tomaat, AH Ijsbergsla. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Na'eem ❤️'s Weight History
|