Weigh In record (no journal entry) for 15 June 2020
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76.4 kg
Lost so far: 4.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 57.60g | Prot: 63.17g | Carbs: 215.21g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: НЕВА Зефир Лянеж, Котлета Говяжья, Рис с Овощами. Dinner: Домик в деревне Молоко 3,5%, Котлета Говяжья, Русский Хлеб Хлеб Горчичный Подовый. Snacks/Other: Мандарины. more...
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Gaining 3.2 kg a Week
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Катерина12378906's Weight History
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