Weigh In record (no journal entry) for 15 June 2020
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74.5 kg
Lost so far: 23.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 13.72g | Prot: 29.10g | Carbs: 126.04g.
Breakfast: Emmi Caffè Latte Macchiato Light. Lunch: Delhaize Yoghurt met Vruchten 0%, Emmi Caffè Latte Macchiato Light, Materne Enjoy Aardbei, Boerkens Pain Complet. Dinner: Fraises. Snacks/Other: Emmi Caffè Latte Macchiato Light, Damhert Petit Déjeuner. more...
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Losing 1.4 kg a Week
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Fanfan2007's Weight History
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