Weigh In record (no journal entry) for 15 June 2020
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88.9 kg
Lost so far: 2.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 47.37g | Prot: 27.91g | Carbs: 126.81g.
Lunch: Caffè Espresso, Fiori di Zucca, Pasta al Pomodoro. Dinner: Pane Bianco, Bonduelle Natura in Padella , Granarolo Stracchino Cremoso. Snacks/Other: Biscotto al Burro o Allo Zucchero. more...
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Losing 0.9 kg a Week
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