Weigh In record (no journal entry) for 15 June 2020
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67.9 kg
Lost so far: 6.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 30.97g | Prot: 45.00g | Carbs: 136.45g.
Breakfast: Red Bull Sugar Free Energy Drink (Can), Emerge Sugar Free (250ml), Tesco Blue Spark . Lunch: Frylight Sunflower Oil Spray, Tesco Medium Eggs, Mattessons Turkey Rashers, Warburtons Thin Plain Bagel. Dinner: Goodfella's Vegan Falafel Pizza. Snacks/Other: Skinny Whip Double Chocolate Snack Bar. more...
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Losing 0.6 kg a Week
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pamelax17's Weight History
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