Weigh In record (no journal entry) for 15 June 2020
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50.9 kg
Lost so far: 13.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 24.65g | Prot: 75.73g | Carbs: 183.86g.
Breakfast: Pâturages Lait Entier, Fraises, Melon. Lunch: Auchan Lait Entier, Pommes (sans Peau), Blanc de Poulet (Poulets à Rôtir ou à Griller), Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Patate Douce (sans la Peau, Cuite, Bouillie), Fraises, Concombre (Pelé). Dinner: Pommes Pink Lady, La Boulangère Bruschetta, Fromage Blanc, Vahiné Coulis Fruits Rouges. more...
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Losing 2.5 kg a Week
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louise_gt's Weight History
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