lotterle's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
106.4 kg Lost so far: 3.7 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1170 kcal Fat: 62.49g | Prot: 113.57g | Carbs: 33.00g.   Breakfast: Rapso 100% Reines Rapsöl, REWE Beste Wahl Cherry Roma Tomaten, Ja! Delikatess Bacon,  Spiegelei ohne Fett,  Kaffee mit Milch. Lunch:  Gegrilltes Hähnchen (ohne Haut gegessen),  Bohnensalat,  Pommes Frites. more...
Losing 0.5 kg a Week



     
 

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lotterle's Weight History


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