Weigh In record (no journal entry) for 11 June 2013
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108.4 kg
Lost so far: 17.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 40.36g | Prot: 71.18g | Carbs: 182.91g.
Breakfast: 100% Naturale Fragole, Muesli Frutta, Latte Parzialmente Scremato. Dinner: Bistecca di Manzo, Pane Italiano, Vino Rosso da Tavola, Caffè Espresso, Ciliegie, Biscotto. more...
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Losing 6.3 kg a Week
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