Das berüchtigte Montagswasser.. 😉
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 47.55g | Prot: 80.14g | Carbs: 153.15g.
Breakfast: Arla Frische Bio Weidemilch, Arla Frische Bio Weidemilch 1,5%, Kaffee. Lunch: Edeka Grüne Peperoni, Gut & Günstig Norvind Schnittkäse. Dinner: Walnussöl, Alnatura Apfelessig, Bio Fettarmer Joghurt Mild, Kartoffeln, Äpfel, Möhren, Rote Beete, Alnatura Delikatess Mayonnaise, Iglo Filegro Müllerin Art. Snacks/Other: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Bio Fettarmer Joghurt Mild. more...
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2328 kcal
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Exercise:
Aerobics - 10 minutes, Yoga - 20 minutes, Housework - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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Comments
Uiuiui, einmal auswringen! 😂😂😂
15 Jun 20 by member: leezah79
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Jaaaa bitteeee! Ich probiere alles aus! 😁
15 Jun 20 by member: kittie.
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