Weigh In record (no journal entry) for 15 June 2020
|
67.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 78.30g | Prot: 72.19g | Carbs: 91.42g.
Breakfast: Молочные Горки Сметана 20%, Рагу овощное с рисом. Lunch: Мёд, Рагу овощное с рисом, Помидоры, Молочные Горки Сметана 25%. Dinner: Молочные Горки Сметана 25%, Сливочное Масло, Пельмени, Мойва. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Дашульчик.'s Weight History
|