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valt me nog mee na deze cheat week
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65.2 kg
Lost so far: 9.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 34.51g | Prot: 74.72g | Carbs: 153.50g.
Breakfast: Body & Fit Low Calorie Meal Vanilla Flavour. Lunch: Komkommer (met Schil), Wasa Lichtgewicht, AH Gebraden Kipfilet, Philadelphia Naturel Light. Dinner: Lidl Verspakket Kruidige Couscous. Snacks/Other: Gwoon Bewust Light, Holland & Barrett Kokosmeel, Optimel Griekse Stijl Yoghurt Vanille, Dr. Oetker Bakpoeder, Body & Fit Whey Perfection, Verkade Extra Puur, Quaker Havermout (40g), Eiwit, Jellybeans, Gwoon Bewust Light, Holland & Barrett Kokosmeel, Optimel Griekse Stijl Yoghurt Vanille, Dr. Oetker Bakpoeder, Body & Fit Whey Perfection, Verkade Extra Puur, Quaker Havermout (40g), Eiwit, Zonnatura Notenmix Reep, Latte Macchiato. more...
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Gaining 0.1 kg a Week
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