grazi0515's Journal, 15 Jun 20

😁😁😁✌
81.7 kg Lost so far: 4.9 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
292 kcal Fat: 9.56g | Prot: 20.12g | Carbs: 29.63g.   Breakfast: Gut & Günstig Delikatess Bauernschinken, Wiesenländer Wiesenländer Leicht, DM Knäckebrot mit Roggen und Dinkel,  Milch 1,5%,  Gurke (mit Schale). more...
1695 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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grazi0515's Weight History


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