Weigh In record (no journal entry) for 15 June 2020
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78.8 kg
Lost so far: 12.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 9.71g | Prot: 50.27g | Carbs: 170.31g.
Breakfast: Pesca Noce, Fette Biscottate e Marmellata, Caffè Espresso, Isola Bio Latte d'avena. Lunch: Zucchine, Pane di Segale. Dinner: Fesa di Tacchino, Pane di Segale. more...
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Gaining 2.1 kg a Week
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carmelamargherita's Weight History
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