Weigh In record (no journal entry) for 15 June 2020
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63.3 kg
Lost so far: 1.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 22.11g | Prot: 29.97g | Carbs: 169.98g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Activia Vanille (115g), Kölln Blütenzarte Flocken. Dinner: Heinz Tomato Ketchup, Nudeln (Gekocht). Snacks/Other: Rheila Salmiak Gummidrops, Erdnussbutter, Langnese Solero Exotic. more...
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Losing 2.8 kg a Week
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Eiskristall77's Weight History
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