Weigh In record (no journal entry) for 15 June 2020
|
86.1 kg
Lost so far: 11.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
1683 kcal
|
Fat: 87.18g | Prot: 42.70g | Carbs: 188.32g.
Breakfast: Простоквашино Творог Мягкий 5%, Квантсервер Слайсы Злаковый Коктейль. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Микоян Snexi Классические, Банан, Тирамису. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikolettu's Weight History
|