Weigh In record (no journal entry) for 15 June 2020
|
54.6 kg
Lost so far: 2.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1474 kcal
|
Fat: 48.26g | Prot: 64.94g | Carbs: 194.79g.
Breakfast: 집밥. Lunch: 세븐일레븐 마성의 오니기리. Dinner: 닭볶음탕. Snacks/Other: 서브웨이 에그마요 샌드위치. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|