Weigh In record (no journal entry) for 15 June 2020
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70.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 71.76g | Prot: 54.17g | Carbs: 107.79g.
Breakfast: Telur Ceplok. Lunch: Sari Roti Burger Bun, Kerupuk Udang, Cireng. Dinner: Urap, Dada Ayam, Tempe Mendoan, Nasi Putih, Telur Rebus. more...
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Gaining 0.1 kg a Week
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idasumarsih's Weight History
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