Weigh In record (no journal entry) for 15 June 2020
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 22.22g | Prot: 37.81g | Carbs: 96.63g.
Breakfast: Lemon, Madu, Air, Telur Rebus. Lunch: Nasi Putih, Telur, Mie. Dinner: Telur, Labu Siam, Kacang Hijau. more...
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Gaining 2.1 kg a Week
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cindyandriyani61074's Weight History
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