Stanger05's Journal, 10 Jun 13

Weigh In record (no journal entry) for 10 June 2013
127.0 kg Lost so far: 0 kg.    Still to go: 36.3 kg.    Diet followed: Poorly.

View Diet Calendar, 10 June 2013:
2204 kcal Fat: 67.08g | Prot: 103.78g | Carbs: 221.78g.   Breakfast: Bananas, Wal-Mart Thick and Chunky Salsa - Mild, Cabot Cheddar Cheese Slices, Publix Extra Large Eggs, Toasted English Muffin. Lunch: Strawberries, White Table Wine, HEB Traditional Hummus, Trader Joe's Carrot & Celery Sticks, German Style Potato Salad, Pickled Herring. Dinner: White Table Wine, Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables, Red Sweet Pepper, Quinoa (Cooked), Skinless Chicken Breast. Snacks/Other: Rum, Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener). more...

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