Weigh In record (no journal entry) for 15 June 2020
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56.4 kg
Lost so far: 18.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 84.98g | Prot: 130.77g | Carbs: 45.33g.
Breakfast: 烤豬里肉, 芝司樂 (Cheesedale) 高鈣低脂起司, 光泉 光泉無加糖濃豆漿, 煎雞蛋, 生菜. Lunch: 豆皮, 炒高麗菜, 炒青菜, 四季豆, 菜脯蛋, 全聯 鯛魚片. Dinner: Myprotein 乳清蛋白（英式奶茶）, 煎雞蛋, 番茄, 青花菜, 全聯 無骨牛小排. more...
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Gaining 4.2 kg a Week
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angelahu112's Weight History
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