elasomarc's Journal, 14 Jun 20

elasomarc's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 June 2020

79.1 kg Lost so far: 1.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

1368 kcal

Fat: 51.31g | Prot: 113.53g | Carbs: 88.82g. Breakfast: Tacos Dorados. Lunch: Cerveza Normal, Cebollas Rojas, Calabaza, Jitomate, Mantequilla, Ensalada de Espinacas, Huachinango. Dinner: Mole, Pechugas de Pollo (o Cocidas). more...

2229 kcal

Exercise: Exercise Machine - 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 9 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elasomarc's Weight History

View Complete History

elasomarc's Journal, 14 Jun 20

Submit a Comment

elasomarc's Weight History