Conny Keto's Journal, 14 Jun 20

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Weigh In record (no journal entry) for 14 June 2020

89.1 kg Lost so far: 5.6 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

791 kcal

Fat: 39.69g | Prot: 92.64g | Carbs: 12.63g. Breakfast: Kaffee. Lunch: Feel Good Schlank Macht's - der Proteinmacher - Low Carb Protein, Müller Reine Buttermilch. Dinner: Aldi Chicken Wings Pikant. Snacks/Other: Feel Good Schlank Macht's - der Proteinmacher - Low Carb Protein. more...

2582 kcal

Exercise: Sauna - 1 hour and 30 minutes, Sleeping - 9 hours, Resting - 12 hours and 30 minutes, Housework - 1 hour. more...

Losing 4.2 kg a Week

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Conny Keto's Weight History

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Conny Keto's Journal, 14 Jun 20

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Conny Keto's Weight History