Weigh In record (no journal entry) for 28 October 2010
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97.1 kg
Lost so far: 24.5 kg.
Still to go: 30.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 October 2010:
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611 kcal
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Fat: 17.52g | Prot: 42.34g | Carbs: 76.87g.
Lunch: oven roasted turkey boars head, lettuce, laughing cow garlic and herp, CB's spicy turkey chili. Snacks/Other: cashews. more...
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steady weight
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