Weigh In record (no journal entry) for 14 June 2020
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 84.45g | Prot: 78.34g | Carbs: 140.98g.
Breakfast: Café, Frijoles Negros, Los Volcanes Queso Oaxaca, Tortillas de Maíz, Doña Tota Gordita de Chicharrón Crujiente. Lunch: Gamesa Chokis Clásicas, Lala Crema, Tlacoyo. Dinner: McCormick Mayonesa (10g), Los Volcanes Queso Oaxaca, Bimbo Pan Blanco (24g), Alpura Yogurt de Fresa. Snacks/Other: Alitas de Pollo al Horno o Fritas con la Piel (Comiendo la Piel). more...
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Losing 0.5 kg a Week
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