Weigh In record (no journal entry) for 14 June 2020
|
65 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 85.19g | Prot: 75.60g | Carbs: 57.17g.
Breakfast: Ensalada Mixta, Queso Fundido Americano o Tipo Cheddar, Aceite de Girasol, Huevo. Lunch: Tortillas de Chicharron low carb, Ensalada Mixta, LALA Crema Fresca Reducida en Grasa, Ciruela Criolla Amarilla o Roja Sist Equi Mex, Tocino, Manteca de Cerdo, Frijol Molido Cocido Sist Equi Mex, Coliflor Cocida Sist Equi Mex, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Carne de Cerdo Molida. Dinner: Suerox Electrolitos Orales, Queso Panela Sist. Equi Mex. Snacks/Other: Dulce Vida Paleta de Caramelo Macizo sin Azucar. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Julia Avila Amaral's Weight History
|