kayla___'s Journal, 14 Jun 20

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Weigh In record (no journal entry) for 14 June 2020

56.0 kg Lost so far: 3.0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

1244 kcal

Fat: 62.02g | Prot: 40.97g | Carbs: 129.73g. Breakfast: Dessert Crepe. Lunch: Goetze's Cow Tales (28g), Butter (Salted) , Lay's Sour Cream & Onion Potato Chips, Scrambled Egg . Dinner: Potato Salad , Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Trolli Gummy Worms. more...

1416 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Morning yoga - 9 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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kayla___'s Journal, 14 Jun 20

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kayla___'s Weight History