Weigh In record (no journal entry) for 14 June 2020
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57.9 kg
Lost so far: 9.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 85.08g | Prot: 81.73g | Carbs: 220.61g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: 2% Fat Milk, Clover Honey, Jif Creamy Peanut Butter, Bunny Bread Honey Wheat Bread. Dinner: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Casserole or Mashed Sweetpotato, Cooked Collards (Fat Added in Cooking), Cooked Pinto, Calico or Red Beans, Pork Neck Bones, Steph's Cornbread. Snacks/Other: Cheetos Crunchy Flamin' Hot, Kirkland Signature California Pistachios, Nestle La Lechera Condensed Milk, Coffee (Brewed From Grounds), Banana. more...
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Losing 0.2 kg a Week
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sweetsteph's Weight History
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