Weigh In record (no journal entry) for 14 June 2020
|
52 kg
Lost so far: 10.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1527 kcal
|
Fat: 111.89g | Prot: 58.77g | Carbs: 72.83g.
Breakfast: Сыр, Сарделька, Укрпромпостач Колбаса Сыровяленная Переяславская, Хладик Пломбир 19%. Lunch: Кабачковые Оладьи, Помидоры, Сарделька. Dinner: Хладик Пломбир 19%, Клубника. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irkakostenko123's Weight History
|