Weigh In record (no journal entry) for 14 June 2020
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78.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 72.80g | Prot: 89.69g | Carbs: 173.32g.
Breakfast: Oeuf sur le Plat, Herta Tendre Noix Supérieur, Carrefour Jus Multifruits. Lunch: Riz Blanc (à Longs Grains , Cuit), Marque Repère Emmental Râpé, Chili Con Carne. Dinner: McDonald's Coca-Cola Zero (Moyenne), McDonald's Frites (Moyenne), McDonald's Big Mac. more...
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steady weight
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Amandine.mz's Weight History
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