Weigh In record (no journal entry) for 14 June 2020
|
55.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 38.13g | Prot: 59.18g | Carbs: 179.53g.
Breakfast: PnP Crunchy Peanut Butter, Blueberries, Jungle Oats. Lunch: Turkey Ham, Lettuce, Albany Brown Bread, Cheddar Cheese , Tomatoes. Dinner: Soy Sauce, Spring Onions , Egg (Whole) , McCain Mixed Vegetables, Cauliflower . Snacks/Other: Beacon Sparkles, Checkers Coconut Biscuits , Vital Corn Cakes, Rhodes Strawberry Jam, Chocolate Flavoured Hazelnut Spread, Apples. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cait1202's Weight History
|