Weigh In record (no journal entry) for 14 June 2020
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88.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 55.80g | Prot: 62.03g | Carbs: 177.62g.
Lunch: Frosta Hähnchen Curry. Dinner: Youcook Indisches Butter Chicken. Snacks/Other: Kinder Maxi King Extra Chocolate, Monin Caramel Sirup, Fettarme Milch. more...
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Losing 0.7 kg a Week
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