Weigh In record (no journal entry) for 14 June 2020
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69.4 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 16.61g | Prot: 30.00g | Carbs: 38.93g.
Breakfast: Творог (Полностью Обезжиренный), Помидоры, Омлет с Овощами. Lunch: Гречка с Курицей. Dinner: Шелковица. more...
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Losing 1.1 kg a Week
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Հայա | Айа's Weight History
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