Weigh In record (no journal entry) for 14 June 2020
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93.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 23.15g | Prot: 41.32g | Carbs: 95.43g.
Breakfast: Queijo Coalho, Tapioca, Café com Açúcar. Lunch: Farofa, Tilápia, Baião de Dois. more...
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Losing 0.7 kg a Week
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jjardier's Weight History
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