Weigh In record (no journal entry) for 13 June 2020
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74 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 18.45g | Prot: 13.48g | Carbs: 46.01g.
Breakfast: Sucuklu Yumurta, Beyaz Ekmek, Çay (Demlenmiş). Snacks/Other: Kelly's Fitness Club Yulaf Ezmesi, Peripella Çikolata. more...
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Losing 2.1 kg a Week
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imrealsuo's Weight History
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